Chasing Life
CNN Podcasts
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
Categories: Health
Listen to the last episode:
We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don’t want to move and how to find our personal motivation to exercise throughout the year. This episode was produced by Leying Tang Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices
Previous episodes
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759 - How You Can Stay Motivated to Exercise Fri, 06 Feb 2026
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758 - What to Know Before Trying Cannabis for Arthritis Pain Tue, 03 Feb 2026
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757 - Why You Should Brush Your Teeth Before Breakfast Fri, 30 Jan 2026
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756 - Should You Eat Before or After Strength-Training? Tue, 27 Jan 2026
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755 - What Matters to You? A New Way to Heal Fri, 23 Jan 2026
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754 - Cold Plunges: What the Science Shows Tue, 20 Jan 2026
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753 - How Far Would You Go to Replace Your Body? Mary Roach Has Thoughts Fri, 16 Jan 2026
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752 - Why Does Everyone Have the Flu? Tue, 13 Jan 2026
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751 - Why You're Breathing Wrong, and How to Fix It Fri, 09 Jan 2026
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750 - Can Sense of Smell Be Recovered After Covid-19? Tue, 06 Jan 2026
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749 - Pain is in the Brain Fri, 02 Jan 2026
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748 - Pain Becomes Personal for Sanjay Tue, 30 Dec 2025
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747 - The Year in News: Deepfakes, MAHA & AI Fri, 26 Dec 2025
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746 - Sanjay’s Top 10 Health Stories of 2025 Tue, 23 Dec 2025
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745 - How Storytelling Shapes the Way You Remember the Holidays Fri, 19 Dec 2025
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744 - Should We Be Drinking Cow’s Milk? Tue, 16 Dec 2025
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743 - Why Haven't We Cured the Common Cold? Fri, 12 Dec 2025
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742 - Why Everyone’s Talking About Mouth Taping Tue, 09 Dec 2025
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741 - A New Understanding of Parkinson’s Disease Fri, 05 Dec 2025
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740 - Can Collagen Supplements Make Me Look Younger? Tue, 02 Dec 2025
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739 - How to Identify Medical Misinformation & Fake AI Ads Fri, 28 Nov 2025
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738 - How to Safely Store Your Leftovers Tue, 25 Nov 2025
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737 - What If Comfort Food Could Help You Live to 100? Fri, 21 Nov 2025
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736 - What You Need to Know About Hormone Therapy Tue, 18 Nov 2025
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735 - Anchoring Autism: How a Father’s Devotion Helped His Son Adapt to the World Fri, 14 Nov 2025
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734 - Do Bluetooth Headphones Cause Cancer? Tue, 11 Nov 2025
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733 - Can Your Smart Watch Actually Help You Live Longer? Fri, 07 Nov 2025
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732 - Do Imported Organic Foods Live Up to their Labels? Tue, 04 Nov 2025
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731 - Living with Incurable Cancer Fri, 31 Oct 2025
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730 - Why Seeing Blood Makes People Faint Tue, 28 Oct 2025
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729 - Why Teens Just Can't Quit Nicotine Fri, 24 Oct 2025
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728 - What You Need to Know for Open Enrollment Tue, 21 Oct 2025
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727 - Why It Costs So Much to Get Sick Fri, 17 Oct 2025
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726 - Are the Plastic Straws in Water Bottles Safe? Tue, 14 Oct 2025
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725 - Why Are So Many Young People Getting Cancer? Fri, 10 Oct 2025
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724 - Can Tiger Balm Help With Aches and Pains? Tue, 07 Oct 2025
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723 - Beyond the Headlines of MAHA With the FDA Fri, 03 Oct 2025
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722 - What the Science Says About Tylenol and Autism Tue, 30 Sep 2025
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721 - How To Use Technology and Not Lose Our Minds Fri, 26 Sep 2025
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720 - Kissing Bug Disease Is Spreading; How To Stay Safe Tue, 23 Sep 2025
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719 - Why You Should Care About Public Health Fri, 19 Sep 2025
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718 - The Dirty Truth About Showering and Handwashing Tue, 16 Sep 2025
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717 - What Ultra-Marathoner Rich Roll Learned From His Chronic Pain Fri, 12 Sep 2025
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716 - Can You Eat or Meditate Your Way to Less Pain? Tue, 09 Sep 2025
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715 - Can AI Hear Cancer in Your Voice? Fri, 05 Sep 2025
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714 - Is Your Immune System Ready for Fall? Here’s How to Support It Tue, 02 Sep 2025
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713 - The Lessons of Katrina: Coping With the Next Crisis Fri, 29 Aug 2025
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712 - The Belly Fat You Actually Need to Worry About Tue, 26 Aug 2025
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711 - Exploring the Brain with 10-Year-Old ‘Sean the Science Kid’ Fri, 22 Aug 2025
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710 - The New Healthy Blood Pressure Rules Tue, 19 Aug 2025