Chasing Life

Chasing Life

CNN Podcasts

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Categories: Health

Listen to the last episode:

We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don’t want to move and how to find our personal motivation to exercise throughout the year.  This episode was produced by Leying Tang Showrunner: Amanda Sealy  Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous episodes

  • 759 - How You Can Stay Motivated to Exercise 
    Fri, 06 Feb 2026
  • 758 - What to Know Before Trying Cannabis for Arthritis Pain 
    Tue, 03 Feb 2026
  • 757 - Why You Should Brush Your Teeth Before Breakfast 
    Fri, 30 Jan 2026
  • 756 - Should You Eat Before or After Strength-Training? 
    Tue, 27 Jan 2026
  • 755 - What Matters to You? A New Way to Heal 
    Fri, 23 Jan 2026
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