TBC you&me

TBC you&me

Aparna Sood

Embark on a transformative journey with Aparna Sood in the "TBC you&me" podcast. Dive into the realms of Truth, Bliss, and Consciousness through captivating conversations that explore the nuances of the human experience. 🎙️ Episodes: Engaging interviews, thought-provoking discussions, and insightful monologues await you. Join us as we navigate through diverse topics, from personal growth to global adventures and the pursuit of wisdom. 🌍 Available Everywhere: Tune in on your favorite music and podcast platforms, as we bring our enriching conversations to every corner of the world. Subscribe, listen, and elevate your journey of self-discovery. 🌟 Community of Seekers: "TBC you&me" is more than a podcast; it's a community of seekers united by a shared quest for understanding and connection. We invite you to be a part of this collective exploration. 🔔 Subscribe Today: Hit that subscribe button on your preferred platform and join us on this extraordinary expedition of self-exploration. Let's make every episode a stepping stone towards a more conscious and fulfilled life.

Categories: Health

Listen to the last episode:

In this episode of TBC you&me, we continue our deep dive into the timeless wisdom of the Bhagavad Gita by exploring Chapter 2, Verses 76–80. Krishna’s teachings here emphasize that true success, lasting happiness, and self-realization come from aligning our actions with higher wisdom rather than chasing fleeting desires.

What You’ll Learn:

  • Verse 76: Discover why disregarding sacred guidance for personal whims leads to imperfection and unfulfillment. Learn how impulsivity can derail long-term success (Harvard Business Review, 2013 highlights values-based decisions as key).
  • Verse 77: Understand how to let ethical principles and time-tested scriptures serve as a reliable compass, helping you make choices that enhance both personal and professional satisfaction.
  • Verse 78: Explore the dynamic balance between transcendent wisdom (Krishna) and decisive action (Arjuna), a synergy that modern leadership research shows is critical for sustained success.
  • Verse 79: See how unwavering faith, focus, and self-discipline enable the acquisition of true knowledge—a process that can lead to a measurable boost in well-being (studies show habit formation takes around 66 days for lasting change).
  • Verse 80: Learn why self-discipline is essential for mental clarity and inner peace, with practical tips like “digital detox” strategies that can improve cognitive performance by reducing distractions.

Packed with facts, figures, and real-life examples, this episode bridges ancient spiritual insights with modern research to offer a practical roadmap for living a balanced, fulfilled life. Tune in to discover how higher wisdom and disciplined action can lead you to true clarity and inner peace.

Previous episodes

  • 57 - Pathways to Clarity: Higher Wisdom & Disciplined Action (Bhagavad Gita 2.76–80) 
    Sat, 15 Feb 2025 - 0h
  • 56 - Beyond Desire: Modern Insights on Detachment and Inner Peace from Bhagavad Gita 2, Verse 71-75 
    Sat, 08 Feb 2025 - 0h
  • 55 - Bhagavad Gita Shlokas 66-70: Mastering the Mind and Achieving Inner Peace 
    Sat, 01 Feb 2025 - 0h
  • 54 - Master Your Mind: Lessons from Bhagavad Gita Shlokas 61-65 
    Sat, 18 Jan 2025 - 0h
  • 53 - Mastering the Mind and Emotions – Bhagavad Gita Shlokas 56-60 
    Sat, 11 Jan 2025 - 0h
Show more episodes

More Kenya health podcasts

More international health podcasts

Choose podcast genre