Episode's summary
In this episode, we interviewed Dr. Angela Chow from Indiana University about how to support university students' emotional well-being and self-regulation. This episode is hosted by Dr. Kezia Olive (University of Helsinki). In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/ Educational Psychology for Everyone! © 2026 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
In this episode, we interviewed Dr. Angela Chow from Indiana University about how to support university students' emotional well-being and self-regulation. This episode is hosted by Dr. Kezia Olive (University of Helsinki). In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/ Educational Psychology for Everyone! © 2026 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
Episodes
Supporting university students' emotional well-being and self-regulation
ListenedIn this episode, we interviewed Dr. Angela Chow from Indiana University about how to support university students' emotional well-being and self-regulation. This episode is hosted by Dr. Kezia Olive (University of Helsinki). In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/ Educational Psychology for Everyone! © 2026 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
Work-life balance and well-being
ListenedIn this episode we interview Yirou Fang from University of Helsinki about work-life balance and well-being. In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/ Educational Psychology for Everyone! © 2025 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
Job crafting and occupational health
ListenedIn this episode postdoctoral researcher Hiroyuki Toyama from University of Helsinki tells us about job crafting and occupational health. In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Read more blogs.helsinki.fi/educational-psychology/podcasts/ Educational Psychology for Everyone! © 2025 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
Why values are important?
ListenedIn this episode Dr. Florencia Sortheix from University of Helsinki is talking about the importance of values. In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Educational Psychology for Everyone! © 2024 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0
What is loneliness?
ListenedDr. Marguerite Beattie from University of Helsinki is telling about experiences of loneliness and her recent research findings. In the Educational Psychology for Everyone! podcast, experts and professionals in the field are interviewed on topics closely related to them. The podcasts are aimed at students, researchers, practitioners, and anyone interested in educational psychology. The series is hosted by Dr. Katja Upadyaya (University of Helsinki). Educational Psychology for Everyone! © 2024 by Katja Upadyaya is licensed under CC BY-NC-ND 4.0