Soul To Soul

Karlee Holden

70 - You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden

Author, Actor, Trauma Practitioner. Where my soul talks to yours and yours talks to mine. With insights and wisdom to make each other better, bringing out the best version of ourselves. We need wisdom and tools to make healthy changes. Our Souls are the most joyful, loving, blissful state connected to the Divine, God. Remembering this and living from this connection within is our true identity and state of happiness. How do we continue to reconnect to our beautiful selves and feel better and better everyday. Be free of pain and suffering. Your Soul knows there’s a way out.

70 - You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden

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Episodes

Fri, 19 Sep 2025

Sun, 14 Sep 2025

Fri, 20 Jun 2025

Wed, 09 Apr 2025

Tue, 25 Mar 2025

Wed, 19 Mar 2025

Fri, 14 Mar 2025

Tue, 11 Mar 2025

Tue, 04 Mar 2025

Thu, 27 Feb 2025

Mon, 24 Feb 2025

Sat, 22 Feb 2025

Thu, 20 Feb 2025

Mon, 17 Feb 2025

Fri, 14 Feb 2025

Tue, 11 Feb 2025

Wed, 05 Feb 2025

Tue, 21 Jan 2025

Thu, 16 Jan 2025

Thu, 09 Jan 2025

Thu, 05 Dec 2024

Tue, 26 Nov 2024

Tue, 12 Nov 2024

Mon, 04 Nov 2024

Mon, 28 Aug 2023

Wed, 19 Jul 2023

Thu, 08 Jun 2023

Tue, 11 Apr 2023

Tue, 04 Apr 2023

Fri, 24 Mar 2023

Thu, 16 Mar 2023

Sat, 11 Mar 2023

Tue, 07 Mar 2023

Wed, 22 Feb 2023

Tue, 14 Feb 2023

Thu, 09 Feb 2023

Sat, 04 Feb 2023

Thu, 02 Feb 2023

Wed, 25 Jan 2023

Fri, 13 Jan 2023

Thu, 05 Jan 2023

Thu, 15 Dec 2022

Fri, 12 Aug 2022

Sun, 31 Jul 2022

Wed, 27 Jul 2022

Thu, 21 Jul 2022

Tue, 19 Jul 2022

Sat, 16 Jul 2022

Wed, 13 Jul 2022

Soul To Soul

Episodes

You Are Born Perfect | Healing, Self-Love & Inner Transformation @karlee.holden

Overcoming What Feels Impossible - Inspired By Charlie Kirk @karlee.holden

We Are All Addicts, How To Break Free From Anxiety, Negative Thinking and Depression

"Top Parenting Tools for Raising Happy & Confident Kids"

Victim Of Abuse VS Ownership

How To Change Your Life In Two Minutes and 30 Seconds @karlee.holden ​

How I Transformed Failure into Self-Belief & Growth

Dreams Desires Disappointments and The Gross Ego

Some Of My Embarrassing Truths

5 Tips and Life Lessons

Soul Guided Meditation Exercise

What Happens When We Don't Heal Old Wounds

Letting Go of Old Relationships - Transforming Loss and Grief

What Do You Want To Say - Start Your Podcast / You Tube Channel Now

What Took Me 25 Years To Learn I'll Share With You In 11 minutes..

What's Going On In The World

You Are Your Best Guidance

Your Perfect Timing

LA Fires Prayer

Your Heart Is Your Pot Of Gold

Getting To The Root Of Your Problems - Patterns and Programming

Dangerous Medications

Boundaries Create Beauty

Give Yourself What You Want From Others

Jamie's Session - Healing "You're Not Good Enough For Anything"

Jamie Talks Self Love, Weight Loss and Trauma

Example of a Holden Release Program Class - Tools For Overthinking

Interview with Sandra Barratt - How She Overcame Her Anxiety Fast!

Interview With Client Teresa: Darkest Days Turn To Light

Understanding Multi-Generational Trauma: The Mother / Child Experience

What I Learned From Hollywood Celebrities

What's Happening In Your Body? - Your Emotions!

A Burglar Came To My House: Healthy Emotional Response

I Needed Help, Don't Wait

Karlee Talks Books: Putting Yourself First and The Power of Doing What You Love

Pain To Purpose: Interview with Gloria

Clearing Out Old Emotional Pain - Interview With My Dad

What Would You Have Liked To Know As A Kid That You Know Now?

Have You Ever Wondered What Is Really Behind Suicide?

Interview with Connie Larsen: When To Apologize Verses Setting A Boundary

Avoiding Help Is Normal

How To Start Cultivating Self Love - Even A Little Bit Goes A long Way

Understanding The Nervous System For Healing Trauma

Tips To Feel Safe - Calming The Nervous System From Overwhelm and Fear

Karlee Talks Books - Determine Your Value

3 Tips For Calming Yourself Right Away - Inspired from meeting a nursing Mom at Costco

Divine Blissful Soul Meditation

Karlee Talks Books: The Gift of Being Alone

Don't explain or Defend Yourself

Introduction - Releasing and Healing Without Medications or Drugs

More Education podcasts

International Education podcasts

How To Change Your Life In Two Minutes and 30 Seconds @karlee.holden