Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
858 - Your Dream Life Is 3 Brave Decisions Away
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Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
No episode description available.
Published17 Jul 2026
Duration31:38
Episodes
858-
Your Dream Life Is 3 Brave Decisions Away
Listened
17 Jul 2026
857-
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Listened
15 Jul 2026
856-
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
Listened
13 Jul 2026
855-
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Listened
10 Jul 2026
854-
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Listened
08 Jul 2026
853-
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Listened
06 Jul 2026
852-
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
Listened
03 Jul 2026
851-
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Listened
01 Jul 2026
850-
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
Listened
29 Jun 2026
849-
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Listened
26 Jun 2026
848-
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
Listened
24 Jun 2026
847-
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Listened
22 Jun 2026
846-
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
Listened
19 Jun 2026
845-
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
Listened
17 Jun 2026
844-
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)
Listened
15 Jun 2026
843-
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
Listened
12 Jun 2026
842-
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
Listened
10 Jun 2026
841-
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
Listened
08 Jun 2026
840-
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
Listened
19 Jun 2026
839-
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)
Listened
03 Jun 2026
838-
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)
Listened
01 Jun 2026
837-
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
Listened
29 May 2026
836-
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)
Listened
27 May 2026
835-
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
Listened
25 May 2026
834-
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
Listened
22 May 2026
833-
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
Listened
20 May 2026
832-
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Listened
18 May 2026
831-
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
Listened
15 May 2026
830-
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
Listened
13 May 2026
829-
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
Listened
11 May 2026
828-
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
Listened
08 May 2026
827-
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
Listened
06 May 2026
826-
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
Listened
04 May 2026
825-
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
Listened
01 May 2026
824-
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Listened
29 Apr 2026
823-
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
Listened
27 Apr 2026
822-
10 Books That Changed My Life
Listened
24 Apr 2026
821-
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
Listened
22 Apr 2026
820-
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
Listened
20 Apr 2026
819-
10 Harsh Truths I Wish I Knew in My 20s
Listened
17 Apr 2026
818-
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
Listened
15 Apr 2026
817-
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
Listened
13 Apr 2026
816-
How to Communicate So People Actually Listen
Listened
10 Apr 2026
815-
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
Listened
08 Apr 2026
814-
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
Listened
06 Apr 2026
813-
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Listened
03 Apr 2026
812-
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Listened
01 Apr 2026
811-
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
Listened
30 Mar 2026
810-
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Listened
27 Mar 2026
809-
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body