48 - Introducing: The First 48 | From Crime House and A&E
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
48 - Introducing: The First 48 | From Crime House and A&E
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
No episode description available.
Published16 Jul 2026
Duration48:37
Episodes
48-
Introducing: The First 48 | From Crime House and A&E
Listened
16 Jul 2026
47-
Introducing: Government That Doesn’t Suck
Listened
06 Jul 2026
45-
Culinary Adventure in the Streets of Bangkok [Diaphragmatic]
Listened
28 Oct 2024
44-
OpenMind Mini Meditations: Magical Sky Lanterns
Listened
24 Oct 2024
43-
Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing]
Listened
21 Oct 2024
42-
OpenMind Mini Meditations: Grounding Practice
Listened
17 Oct 2024
41-
Ancient Pyramid Exploration in Giza, Egypt [Body Scan]
Listened
14 Oct 2024
40-
OpenMind Mini Meditations: Radiating Love
Listened
10 Oct 2024
39-
Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2]
Listened
07 Oct 2024
38-
OpenMind Mini Meditations: Sitting with Discomfort
Listened
03 Oct 2024
37-
Atacama Desert Oasis in Chile [2-1 Breathing]
Listened
30 Sep 2024
36-
OpenMind Mini Meditations: Autumn Season Mindfulness
Listened
26 Sep 2024
35-
Wandering in the Ancient Ruins of Rome [Bee Breath 2]
Listened
23 Sep 2024
34-
OpenMind Mini Meditations: Space Awareness
Listened
19 Sep 2024
33-
Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]
Listened
16 Sep 2024
32-
OpenMind Mini Meditations: Sunflower Field Serenity
Listened
12 Sep 2024
31-
Soaking in Iceland's Blue Lagoon [PMR]
Listened
09 Sep 2024
30-
OpenMind Mini Meditations: Elemental Harmony - Water
Listened
05 Sep 2024
29-
Sacred Temple Pilgrimage in Angkor Wat [NSDR]
Listened
02 Sep 2024
28-
OpenMind Mini Meditations: Sensory Awareness
Listened
29 Aug 2024
27-
Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]
Listened
26 Aug 2024
26-
OpenMind Mini Meditations: Mindful Technology
Listened
22 Aug 2024
24-
Redwood Forest Hike in California [Lion's Breath]
Listened
19 Aug 2024
23-
OpenMind Mini Meditations: Garden Reflection
Listened
15 Aug 2024
22-
Moonlit Canoe Ride on the Bayou [Pursed Lip Breathing]
Listened
12 Aug 2024
21-
OpenMind Mini Meditations: Body Awareness
Listened
08 Aug 2024
20-
Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]
Listened
05 Aug 2024
19-
OpenMind Mini Meditations: Compassion Practice
Listened
01 Aug 2024
18-
Aromatic Spice Market in Marrakech [Sitali Breathing]
Listened
29 Jul 2024
17-
OpenMind Mini Meditations: Silent Sitting
Listened
25 Jul 2024
16-
A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]
Listened
22 Jul 2024
15-
Traversing the Swiss Alps [Jin Shin Jyutsu]
Listened
16 Jul 2024
14-
Tropical Walk to Bali Beach [Resonant Breathing]
Listened
09 Jul 2024
13-
Gondola Over the Ancient Forests of Japan [Papworth Method]
Listened
02 Jul 2024
12-
Safari Through Kenya [4-7-8 Breathing]
Listened
25 Jun 2024
10-
Tranquil Fishing on Flathead Lake [Military Method]
Listened
18 Jun 2024
9-
Cruise Along the French Riviera [Three Part Breathing]
Listened
11 Jun 2024
8-
A Cobblestone Stroll Through Prague [Diaphragmatic]
Listened
04 Jun 2024
7-
New Zealand Nature Trail [Bee Breath]
Listened
28 May 2024
6-
The Vineyard Estate [Acupressure]
Listened
21 May 2024
5-
Float Through Space [Body Scan]
Listened
14 May 2024
4-
The Writer's Cabin [Progressive Muscle Relaxation]
Listened
07 May 2024
3-
A Stroll through the Smithsonian [Buteyko Breathing]